For my early morning snack I had half a cup of mixed fruit. No sugar, just fruit. Apple, Orange, grape, cherries & strawberries. I made this last night so that there would be enough for both my husband and I. I think in the future I will just stick with one fruit. For lunch I had cottage cheese ( low fat 2%), one small roma tomato and 3 spears of Asparagus that i just sauteed in a little bit of water. It was a yummy lunch!
I will update this entry for dinner and exercise, ect.